Perception Affects Stress Levels: How to Manage Yours
Courtesy of www.health.com via Google Images.
We all know that stress isn’t good for our health, but could the thought of it alone be setting us up for a cardiovascular problem? Possibly. This article discusses a study that found out how greatly perception can influence, and even potentially harm, heart health. It takes the findings a step further by also looking at the clinical and theoretical inclinations behind the results. As it concludes with a few tips on how to de-stress, be sure to take a few deep breaths. Read it HERE.
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