Already stressed in the new year? Meditating is said to not only relieve stress but subside pain as well. To read the article, CLICK HERE....
Read MoreHold your horses! Everyone seems to want to start of the new year more healthy but now is when doctors see patients with gym related injuries. Before you try the hottest new DVD workout or sign up for a gym membership, you should read this...
Read More[caption id="attachment_291" align="alignleft" width="294"] Courtesy of www.gamerfitnation.com via Google Images.[/caption] Happy 2014! If you haven't already made a list of resolutions this year, maybe this list can help, CLICK HERE. ...
Read MoreNext time you get the midday munchies, you may be making smarter choices when buying from a vending machine. Our friendly snack provider will start adding calorie information within the next two years. To read more, CLICK HERE....
Read MoreIt may be too late for some of us but here's an article to try and help you be a little healthier this Christmas morning. To read the article, CLICK HERE....
Read MoreAccording to this article, walking will cut down your risk of heart attack and stroke. To read the article, CLICK HERE....
Read MoreDo you find yourself reaching for the antibacterial soaps over regular hand soap? If so, you may want to read this article on why antibacterial may not be the best for you and your family. To read the article, CLICK HERE. ...
Read MoreAn interesting looking into the world of mental health and insurance. According to this article, just over half of the psychiatrists in the United States accept private insurance, many see this as an issue. To read the article, CLICK HERE....
Read MoreEating healthy around the holiday season isn't easy but here's a list of mistakes you don't want to make this year. To see the list, CLICK HERE....
Read MoreTis the season of candy canes! But can this holiday treats actually benefit your health? To read the article, CLICK HERE....
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